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.elementor-element.elementor-element-5822d0a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;}.elementor-9 .elementor-element.elementor-element-f058636{--e-image-carousel-slides-to-show:3;}.elementor-9 .elementor-element.elementor-element-f058636 .elementor-swiper-button.elementor-swiper-button-prev, .elementor-9 .elementor-element.elementor-element-f058636 .elementor-swiper-button.elementor-swiper-button-next{font-size:27px;color:var( --e-global-color-77af1ee );}.elementor-9 .elementor-element.elementor-element-f058636 .elementor-swiper-button.elementor-swiper-button-prev svg, .elementor-9 .elementor-element.elementor-element-f058636 .elementor-swiper-button.elementor-swiper-button-next svg{fill:var( --e-global-color-77af1ee );}.elementor-9 .elementor-element.elementor-element-f058636 .elementor-image-carousel-wrapper .elementor-image-carousel .swiper-slide-image{border-style:dotted;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-text );border-radius:8px 8px 8px 8px;}.elementor-9 .elementor-element.elementor-element-422af05{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;text-align:center;font-family:"Manrop", Sans-serif;font-size:13px;}.elementor-9 .elementor-element.elementor-element-0ea0ebd{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:3em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-9 .elementor-element.elementor-element-40aa372{width:var( --container-widget-width, 100.772% );max-width:100.772%;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:4rem 0rem 0rem 0rem;--container-widget-width:100.772%;--container-widget-flex-grow:0;text-align:center;}.elementor-9 .elementor-element.elementor-element-40aa372.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-9 .elementor-element.elementor-element-40aa372 .elementor-heading-title{font-size:39px;font-weight:600;text-transform:capitalize;line-height:45px;letter-spacing:0.9px;word-spacing:0px;color:var( --e-global-color-7dfe4bb );}.elementor-9 .elementor-element.elementor-element-cc2d89f{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--margin-top:5px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-9 .elementor-element.elementor-element-cc2d89f:not(.elementor-motion-effects-element-type-background), .elementor-9 .elementor-element.elementor-element-cc2d89f > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-9 .elementor-element.elementor-element-cca0e96 .slide-coverflow-button-wrapper .slide-coverflow-button{background-color:#F9F4F4;padding:10px 24px 10px 24px;color:#0F4499;border-style:none;border-radius:9px 9px 9px 9px;}.elementor-9 .elementor-element.elementor-element-cca0e96 .slider-container-background .block-shadow{height:406px;}.elementor-9 .elementor-element.elementor-element-cca0e96 .slide-coverflow-button-wrapper{text-align:left;}.elementor-9 .elementor-element.elementor-element-cca0e96 .slide-title{text-align:left;}.elementor-9 .elementor-element.elementor-element-cca0e96 .slide-description{text-align:left;}.elementor-9 .elementor-element.elementor-element-cca0e96 .mySwiper .swiper-pagination-bullet{width:5px;height:5px;background:var( --e-global-color-77af1ee );}.elementor-9 .elementor-element.elementor-element-cca0e96 .mySwiper .swiper-pagination-bullet:hover{background:#010102;}.elementor-9 .elementor-element.elementor-element-cca0e96 .mySwiper .swiper-coverflow-buttons-block .swiper-pagination-bullet-active{background:var( --e-global-color-accent );}.elementor-9 .elementor-element.elementor-element-87387cc{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;}@media(min-width:768px){.elementor-9 .elementor-element.elementor-element-76fa641{--width:75.934%;}.elementor-9 .elementor-element.elementor-element-38ab20d8{--width:35%;}.elementor-9 .elementor-element.elementor-element-6c6abd6f{--width:15%;}.elementor-9 .elementor-element.elementor-element-6f3ec01{--content-width:871px;}.elementor-9 .elementor-element.elementor-element-9611cdd{--width:50%;}.elementor-9 .elementor-element.elementor-element-fb32d42{--width:50%;}.elementor-9 .elementor-element.elementor-element-5570064{--width:55%;}.elementor-9 .elementor-element.elementor-element-7836835{--width:45%;}.elementor-9 .elementor-element.elementor-element-24864b3{--width:50%;}.elementor-9 .elementor-element.elementor-element-5822d0a{--width:50%;}}@media(max-width:1024px) and (min-width:768px){.elementor-9 .elementor-element.elementor-element-76fa641{--width:80%;}.elementor-9 .elementor-element.elementor-element-4ce4713a{--width:100%;}.elementor-9 .elementor-element.elementor-element-38ab20d8{--width:15%;}.elementor-9 .elementor-element.elementor-element-6c6abd6f{--width:100%;}}@media(min-width:1025px){.elementor-9 .elementor-element.elementor-element-ad7d69e:not(.elementor-motion-effects-element-type-background), .elementor-9 .elementor-element.elementor-element-ad7d69e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}@media(max-width:1024px){.elementor-9 .elementor-element.elementor-element-3c7208d{--flex-wrap:wrap;--padding-top:7em;--padding-bottom:10em;--padding-left:0em;--padding-right:0em;}.elementor-9 .elementor-element.elementor-element-64708f75{--container-widget-width:35%;--container-widget-flex-grow:0;width:var( --container-widget-width, 35% );max-width:35%;}.elementor-9 .elementor-element.elementor-element-1a4e42a4{--container-widget-width:40%;--container-widget-flex-grow:0;width:var( --container-widget-width, 40% );max-width:40%;}.elementor-9 .elementor-element.elementor-element-6c6abd6f{--gap:50px 50px;--row-gap:50px;--column-gap:50px;}.elementor-9 .elementor-element.elementor-element-5f5abbfe{width:var( --container-widget-width, 30% );max-width:30%;--container-widget-width:30%;--container-widget-flex-grow:0;}.elementor-9 .elementor-element.elementor-element-c577b24 .elementor-heading-title{font-size:1.2rem;line-height:1.4em;}.elementor-9 .elementor-element.elementor-element-ebc58fc .elementor-heading-title{font-size:1.2rem;line-height:1.4em;}.elementor-9 .elementor-element.elementor-element-0d3a1ba .elementor-heading-title{font-size:1.2rem;line-height:1.4em;}.elementor-9 .elementor-element.elementor-element-8a920d3 .grid{grid-template-columns:repeat(3, 1fr);}.elementor-9 .elementor-element.elementor-element-bc142fb .elementor-heading-title{font-size:1.2rem;line-height:1.4em;}}@media(max-width:767px){.elementor-9 .elementor-element.elementor-element-3c7208d{--margin-top:-20px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-9 .elementor-element.elementor-element-76fa641{--width:100%;--justify-content:center;}.elementor-9 .elementor-element.elementor-element-bef7768 .elementor-heading-title{font-size:44px;}.elementor-9 .elementor-element.elementor-element-be839af{font-size:14px;}.elementor-9 .elementor-element.elementor-element-4ce4713a{--gap:14px 14px;--row-gap:14px;--column-gap:14px;}.elementor-9 .elementor-element.elementor-element-64708f75{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;}.elementor-9 .elementor-element.elementor-element-1a4e42a4{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;}.elementor-9 .elementor-element.elementor-element-6c6abd6f{--width:100%;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-9 .elementor-element.elementor-element-621c0942 .elementor-divider-separator{width:0%;}.elementor-9 .elementor-element.elementor-element-5f5abbfe{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;--grid-column-gap:15px;}.elementor-9 .elementor-element.elementor-element-45cec7eb .elementor-divider-separator{width:0%;}.elementor-9 .elementor-element.elementor-element-989bd0b{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:3em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-9 .elementor-element.elementor-element-c577b24{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;}.elementor-9 .elementor-element.elementor-element-c577b24 .elementor-heading-title{font-size:0.9rem;line-height:1.4em;}.elementor-9 .elementor-element.elementor-element-2176d65 .elementor-heading-title{font-size:20px;line-height:1.5em;}.elementor-9 .elementor-element.elementor-element-6f3ec01{--margin-top:7px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-9 .elementor-element.elementor-element-b822163{--container-widget-width:415px;--container-widget-flex-grow:0;width:var( --container-widget-width, 415px );max-width:415px;}.elementor-9 .elementor-element.elementor-element-eb1607d{--e-image-carousel-slides-to-show:1;}.elementor-9 .elementor-element.elementor-element-ebc58fc{width:var( --container-widget-width, 62.898% );max-width:62.898%;--container-widget-width:62.898%;--container-widget-flex-grow:0;}.elementor-9 .elementor-element.elementor-element-ebc58fc .elementor-heading-title{font-size:0.9rem;line-height:1.4em;}.elementor-9 .elementor-element.elementor-element-29d7200 .elementor-heading-title{font-size:30px;line-height:1.2em;}.elementor-9 .elementor-element.elementor-element-78e5815{font-size:14px;}.elementor-9 .elementor-element.elementor-element-0d3a1ba{width:var( --container-widget-width, 62.898% );max-width:62.898%;--container-widget-width:62.898%;--container-widget-flex-grow:0;}.elementor-9 .elementor-element.elementor-element-0d3a1ba .elementor-heading-title{font-size:0.9rem;line-height:1.4em;}.elementor-9 .elementor-element.elementor-element-c48a215 .elementor-heading-title{font-size:30px;line-height:1.2em;}.elementor-9 .elementor-element.elementor-element-029d885{font-size:14px;}.elementor-9 .elementor-element.elementor-element-7836835{--width:506px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-9 .elementor-element.elementor-element-8a920d3 .gallery_image, .elementor-9 .elementor-element.elementor-element-8a920d3 .gallery_image img{aspect-ratio:4/5;}.elementor-9 .elementor-element.elementor-element-8a920d3 .grid{grid-template-columns:repeat(4, 1fr);}.elementor-9 .elementor-element.elementor-element-bc142fb{width:var( --container-widget-width, 62.898% );max-width:62.898%;--container-widget-width:62.898%;--container-widget-flex-grow:0;}.elementor-9 .elementor-element.elementor-element-bc142fb .elementor-heading-title{font-size:0.9rem;line-height:1.4em;}.elementor-9 .elementor-element.elementor-element-54a91d9 .elementor-heading-title{font-size:30px;line-height:1.2em;}.elementor-9 .elementor-element.elementor-element-5ee2556{font-size:14px;}.elementor-9 .elementor-element.elementor-element-422af05{padding:0px 0px 0px 0px;text-align:left;font-size:12px;line-height:1.5em;}.elementor-9 .elementor-element.elementor-element-0ea0ebd{--padding-top:-5em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-9 .elementor-element.elementor-element-40aa372 .elementor-heading-title{font-size:21px;line-height:1.2em;}.elementor-9 .elementor-element.elementor-element-cca0e96 .slider-container-background .block-shadow{height:338px;}}/* Start custom CSS for html, class: .elementor-element-b822163 */.energy-section {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 25px;
  background-color: #ffff;
  padding: 40px 20px;
  text-align: center;
}

.energy-card {
  background-color: #C45603;
  color: white;
  padding: 35px 25px;
  border-radius: 16px;
  transition: all 0.4s ease;
  cursor: pointer;
  box-shadow: 0 4px 10px rgba(0,0,0,0.2);
}

.energy-card:hover {
  transform: translateY(-8px);
  background-color: #e36d10;
  box-shadow: 0 10px 20px rgba(0,0,0,0.4);
}

.energy-card .icon {
  font-size: 40px;
  margin-bottom: 15px;
  color: white;
  transition: transform 0.4s ease;
}

.energy-card:hover .icon {
  transform: scale(1.2) rotate(10deg);
}

.energy-card h3 {
  font-family: 'Tahoma', sans-serif;
  font-size: 20px;
  font-weight: 600;
  margin-bottom: 10px;
  letter-spacing: -0.5px;
}

.energy-card p {
  font-family: 'Poppins', sans-serif;
  font-size: 14px;
  line-height: 1.6;
}/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-87387cc *//* Make all text in the fitness result table black */
.fc-result-table,
.fc-result-table th,
.fc-result-table td {
    color: #000 !important;
}

/* Optional: Remove any background colors that might affect visibility */
.fc-result-table th,
.fc-result-table td {
    background: transparent !important;
}/* End custom CSS */
/* Start Custom Fonts CSS */@font-face {
	font-family: 'Manrop';
	font-style: normal;
	font-weight: normal;
	font-display: auto;
	src: url('https://trainwithupen.com/wp-content/uploads/2025/10/Manrope-VariableFont_wght.eot');
	src: url('https://trainwithupen.com/wp-content/uploads/2025/10/Manrope-VariableFont_wght.eot?#iefix') format('embedded-opentype'),
		url('https://trainwithupen.com/wp-content/uploads/2025/10/Manrope-VariableFont_wght-1.woff2') format('woff2'),
		url('https://trainwithupen.com/wp-content/uploads/2025/10/Manrope-VariableFont_wght.woff') format('woff'),
		url('https://trainwithupen.com/wp-content/uploads/2025/10/Manrope-VariableFont_wght.ttf') format('truetype');
}
/* End Custom Fonts CSS */